I’m 21 and my girlfriend is 20 and we both need to lose about the same amount of weight (35lbs) and we both would like to do it together and I was wondering if anyone knows of any good weight loss plans for couples that are free cause we really don’t need to lose too much. If you could help us in any way such as advice or anything it would be appreciated thank you.
I am looking for good weight loss plans that will help me loss lots of pounds. I really need this. Please give me your suggestions. Thanks!
I need a good weight loss plan that will work. I am an 11 year old girl, and i weigh 180 pounds. I’m looking to get it down to at least 100 or less. I want to loss weight before I loss more important things. Please give me your tips.
Im 5’9 ish 16 and 115 LBS. very skinny. I hate it. I eat small amounts a lot have two big meals a day and excercise somewhat. I do lift. What can I do to gain muscle and bulk up?