I’m in my teens and I have a small amount of unwanted flab which I want to get rid of before summer. What sort of exercises would you say work fastest and most effectively towards weight loss?
What is most effective for:
arms:
back:
abs:
hips:
butt:
thighs:
calves:
I only have 5 pound weights to work with.
I am 110 pounds though people seem to think i am 115 or so and i am 22 and 5’5″ tall
Maybe it would be much easier to get people eat healthy if healthy food tasted good.
Im looking for some opinions on weight loss pills.
What weight loss pills work the best, the fastest, and the most effective?
My APBT is 1 year and 3 month old and weigh about 50+lbs. I’ am currently feeding my pet iams dog food. I heard a lot of rumors that on the long run it’s really bad for my pet. So does any one have any recommendation on what kinder brand dog food is the most healthy without any added chemical and all that nasty gunk?
Ive been loosing weight over the past few months. Now that I have a gym membership I was wondering what workouts are most efficient at weight loss. I go about 4 times a week. Thanks